my first post
Welcome to my first post.
When I decided to start my own business after finishing up my career in the fire service I though it’d also be a great way to get some info out there regarding the mental health space. I know there’s lots of information online, we hear it all over social media and we have probably all sat through countless workplace sessions on how to best look after yourself and others, what signs to look for and where to seek help- some of this helpful, some not so.
What can you expect here? Well it’ll be honest, raw, maybe fun and hopefully helpful. I plan to write and journal from the heart, In only my own words. My promise - no AI produced essays, just bad gramma and spelling and sentences that waffle on too long, but it’ll be my words.
I want to share some of my experiences and what I’ve learned from others along the way. I hope to add links to articles and posts that I feel might be helpful and information on support services and activities that I find.
But most of all, this will be a space to help me on my journey and if I can help a few people along the way - well, that’s an added bonus.
Scott
